formations
Course Yoga - Yurvedic Massage
In this Massage, therapeutic oil is used, gliding movements with feet and hands, associated with stretching maneuvers from Yoga asanas.
Body Awareness Course
and Postural Reeducation
allow yourself enjoy a day dedicated to health and self-knowledge.
DO IN Self-Massage Practices, Foot Reflexology and Meditation, accompanied by a healthy lunch.
Memory Course and
Rejuvenation
Efficient Use of Cognitive Potential by Meditation, Nutrition and Herbal Medicine.
Indian Head Massage Course
This Massage became famous in the West because it can be practiced in a chair in companies or other workplaces.
by Massage
Exploiting this innate potential of children, but also providing parents with simple massage practices.
Seminar of Medicinal Plants
Sharing ancient and modern knowledge about plants and how to cultivate them in our daily lives.
Art Therapy Classes
These classes allow you to create a creative, self-perceptive and sensitizing space for the performer of great value in carrying out your work .
Thai Massage Course
In the roots of this ancient massage, we will also find influences from Ayurvedic and Chinese medicine.
Fasciatherapy / Somatology Course
Fasciatherapy is a methodology for the integration of body and mind (Somato Psycho-Pedagogy) .
Certified Courses and Private and Group Lessons
Take Fasciatherapy, Meditation or Massage classes depending on your time availability.
Nutrition Lectures and
Quality of life
ARTICLES - Blog
SERVIÇOS
Life and Health Coaching
(Online and Face-to-face)
Therapies and Massages
Online and HomeCare
Pain therapy
Tendonitis, Sciatica, Shoulder Pain;
Spine problems in general.
Integrative Nutrition,
Obesity, digestive difficulties, bad breath, excessive sweating, binge eating, anxiety, lack of concentration, ...
We are a family owned and operated business.
Meditation Classes
(Online and Face-to-face)
We are a family owned and operated business.
Online and Home Care in Lisbon, Cascais, Estoril, Oeiras, Caxias, Parede, Carcavelos, Paço de Arcos, Algés, Belém, Restelo, Alcântara, Santos.
COURSES
- Butoh Workshops and Courses
- Ayurvedic Yoga-Massage
- Art Therapy - Opening the Body to the Present
- Family Development by Massage
