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Memory and Rejuvenation Course

   Course that addresses the  Efficient Use of Cognitive Potential by Meditation, Nutrition and Herbal Medicine

Memory is directly linked to the individual's rejuvenation in various bodies, physical, psychic and emotional.
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There are several ways to work memory and research its enormous potential, whether through the practice of Meditation, whether through proper nutrition, or because we are more aware of the present moment. In our work as holistic therapists, we adapt to modern environments by offering  CONSULTANCY  AND ONLINE AND PRESENTIAL MEDITATION COURSES.
Meditation is a practice that allows the mind to analyze data, discard outdated systems and unnecessary information, allowing our brain to renew, validate and keep more aware of what is really important.
 
Many of the degenerative diseases at the brain level, such as Parkinson's and Alzheimer's, unfortunately very common nowadays, originate from a poor and inefficient use of our real cognitive abilities, as well as the stress that we subject our Nervous System.
This course aims to provide the practitioner with different instruments that are simple, practical and of proven efficiency worldwide, so that he is able to use them wisely at any point in his life.
 
With a faithful practice of certain meditations, with adequate nutrition and reaching deeper layers of memory, we experience frequencies where the roots of fear and social conditioning are examined and overcome in a gradual, mature and conscious way.
 
With this knowledge, we are freer people, less anxious and we make a more rational use of energy.
This course helps us to reveal our potential as a human being and thus to be, in our day-to-day, beings more balanced, complete and sincere with our true essence.
 

Program content:

 

- Physiological notions of memory;
 
- Oriental meditations and sensory insights, which allow us to work on silence and thus access different levels of memory: superficial, intermediate and deep;

 

- Nutrition for memory and knowing your sources. Ex: the melatonin present in the walnut;
 
- Important vitamins and minerals and their supplementation;
 
- Phytotherapy for memory and detoxification of heavy metals in the brain, inhibitors of cognitive potential and neuro-cellular rejuvenation;
 
- Simple theatrical exercises that help work memory;

 

* Due to the facilitator's ability to speak different languages (Portuguese, English, Spanish, French...), we accept proposals for this course in different parts of the world.
 

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We are a family owned and operated business.

 

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  We are a family owned and operated business.

Online and Home Care in Lisbon, Cascais, Estoril, Oeiras, Caxias, Parede, Carcavelos, Paço de Arcos, Algés, Belém, Restelo, Alcântara, Santos.

 

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COURSES

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- Art Therapy - Opening the Body to the Present

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Holistic Therapies  Lisbon

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