It is an ancient technique of Indian origin and is based on the observation of the 3 “doshas”, which involve the physical, physiological and human behavioral part. During the massage, the rebalancing of the “doshas” is sought, promoting the circulation of body fluids and tissue nutrition.

​

It's an oil massage and its gentle approach,  calm but consistent makes the person receiving the massage  induced  to a state of deep relaxation during the session and also in the following days. Many people  they also often report an improvement in their sleep patterns and general sense of well-being. ​

​

This type of massage develops body flexibility, improves skin texture and elasticity, allows for relaxation and correction of the lower back and breathing patterns.
​

Musculoskeletal disorders such as contractures, arthritis, spondylosis, low back pain, shoulder tension, sciatica, paralysis, migraines, tension, insomnia are alleviated with Ayurvedic massage.

​

Therapist: Bruno Gonçalves

​

Consultation at Home- 1h 55€ / 90´- 90€.       Promotional Christmas Price - €40