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Life and Heath Coaching Consultations

10 Goals Health Coaching Can Make You Easier To Achieve

   1.       Prevention, Monitoring and Support for Dealing with Illnesses
   two.      Gain Self-Awareness, Self-Confidence and Self-Esteem
   3.   Weight Management and Nutritional Balance
   4.      Balance between Body, Mind and Spirituality
   5.     Emotional Intelligence to Deal with Different Types of Pain,  Stress and Limiting Beliefs
   6.     Greater Focus, Memory and Intellectual Development
   7.      Overcoming Family and/or Professional Career Challenges
   8.      Meditate, Calm and Positively Transform your Mind
   9.      Motivation to Learn Regardless of Age
  10.  Harmonize Relationships
Within a professional and reserved approach, we guarantee a personalized and relaxed service, tailored to your specific goal. Discover our work and you will understand that achieving your goals and making your dreams come true, despite its great importance, does not need to be a daunting task.
  Consultations are Online. Contact Us  to start walking towards what you want for your life today.
Coaches: Bruno Gonçalves and Isis Teixeira

 

 

 ARTICLES - Blog

​  SERVIÇOS

Life and Health Coaching

(Online and Face-to-face)

 

Therapies and Massages

Online and HomeCare

Pain therapy

Tendonitis, Sciatica, Shoulder Pain;

Spine problems in general.

Integrative Nutrition,

Obesity, digestive difficulties, bad breath, excessive sweating, binge eating, anxiety, lack of concentration, ...

We are a family owned and operated business.

 

Meditation Classes

(Online and Face-to-face)

  We are a family owned and operated business.

Online and Home Care in Lisbon, Cascais, Estoril, Oeiras, Caxias, Parede, Carcavelos, Paço de Arcos, Algés, Belém, Restelo, Alcântara, Santos.

 

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COURSES

- Butoh Workshops and Courses

- Ayurvedic Yoga-Massage

- Art Therapy - Opening the Body to the Present

- Family Development by Massage

Holistic Therapies  Lisbon

Integral Health & Personal Development
Naturopathy, Life and Health Coaching
 HOME CARE 
Presencial e Online
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